Alti

Alti is an antistress app designed to improve your mental well-being, promote relaxation, and enhance sleep quality. If stress or anxiety is interfering with your daily life, this app offers an effective solution for achieving a tranquil mind and restful nights. By combining soothing features and stress-reducing techniques, it aims to provide a personalized approach to relaxation and emotional balance.

Relaxing Sounds and Customization

Alti offers a collection of calming nature sounds and relaxing music to help you unwind and fall asleep more easily. You can mix, match, and adjust the volume of these sounds to create your ideal ambience, even recording your own audio for a highly customized experience. The app includes a practical shutdown timer, ensuring an uninterrupted and peaceful night's sleep.

Calm Night Lights

Transform your sleep environment with customizable night lights offered through Alti. Using your device's screen, you can select calming colors and patterns to suit your preferences. This feature promotes relaxation and acts as a gentle aid for stress relief. The shutdown timer for the lights ensures that your rest is uninterrupted while maintaining an optimal environment for sleep.

Mental Well-Being and Anxiety Management

Alti provides guided antistress exercises and breathing techniques that are easy to follow and effective in managing anxiety. These tools help you find inner peace, reduce stress, and support your emotional health, enhancing your day-to-day life.

Alti is a powerful tool for relaxation, offering customizable features and simple techniques to support your mental health, reduce stress, and improve sleep.